Sick (1)

By Mennonite Church USA Archives [see page for license], via Wikimedia Commons

Sleep per Day: (Target) 7h30m / day (Actual) 7h14m  / day (24 day average)

Exercise: (Target) 30 min walk (Actual) Walked 30+ minutes today

Digestive System: (Target) No.2 twice / day (Actual) 14 times today (diarrhea)

I seem to always fall to the curse of diarrhea and abdominal pain.

Every time I get sick due to such, my friends who dined with me don’t seem to have a problem.

The doctor said I should avoid eating food that are starchy, are dairy or soy bean related, are fatty and meaty, which basically means I can only eat plain porridge. She also said that the food I had yesterday night is still in my digestive system, so I’m expected to continue to have diarrhea despite the medicine given to me.

I think I just have a weak stomach.


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